Drishti Point: Bhrumadhye or Ajna Chakra (third eye, between the eyebrows)
WILD THING POSE
Wild Thing Pose
Chamatkarasana
(kuh-muht-kar-AHS-uh-nuh)
Modification: forearm to the floor
Pose Type: backbend
Drishti Point: Bhrumadhye or Ajna Chakra (third eye, between the eyebrows) or Hastagrai or
Hastagre (hands)
See the glossary for a more precise translation of chamatkarasana.
Wild Thing Pose
Chamatkarasana
(kuh-muht-kar-AHS-uh-nuh)
Pose Type: backbend, inversion