anymore. Buy a new pair of jeans, open
a savings account, hire someone to do
your dishes, make your kids clean out the
cat box—you aren’t a selfish person for
taking care of yourself, just a happier
one. Take care of yourself as if you’re
the most awesome person you’ve ever
met.
4. FIND A REPLACEMENT
We’ve gotten so used to our negative
knee-jerk reactions to ourselves that we
never think to question them—we simply
take them as the truth the whole truth and
nothing but the truth. But once we