become aware of our thought patterns
and behaviors, we can consciously
change them. So start paying attention:
What runs through your mind when
you look in the mirror?
What happens inside you when you
see someone totally succeeding at
something you’d love to do but have
never let yourself try?
What do you think and feel when you
walk up to a group of really good-
looking, successful people?
Or when you try your best to pull
something off and you fail?Or when you get dumped by someone