HOW WOULD I FEEL IF I
WASN’T THIS WAY?
One of the best ways to release the
aforementioned lousy behavior is by
asking yourself how you’d feel if this
wasn’t true for you anymore. “How
would I feel if I took the pole out of my
ass about everyone doing everything
exactly how I say to do it, all the time, in
every circumstance?” Ask the question
and then imagine yourself as this person
who has let it go. How does your body
feel? What do you use the brain space
for that used to be taken up with
poisonous thoughts about the
inconsiderate pinheads you’re