Yoga Anatomy

(Kiana) #1

Muscle Index


note: Asterisk (*) indicates art or textual reference only.


muscle Page number
adductors (adductor longus, adductor brevis, adductor magnus, gracilis,
and pectineus)

86-89
99
121-122
156-158
176-178
209-210
Biceps brachii 60*
184*
232*
deltoid 153-154
184*
190-192
216-217
232-233
240-242
diaphragm 5-15
121-122
123-124
146*
147-148
226*
240*
external rotators (piriformis, superior gemellus, inferior gemellus,
obturator internus, obturator externus, and quadratus femoris)

89*
123-124
142-143
150-152
173-175
gastrocnemius 86*
117-118
121*
132-133
134-135
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