Yoga Anatomy

(Kiana) #1

muscle Page number


gluteus maximus, gluteus medius, and gluteus minimus 78-79


82-84
103-104
114-115
156-157
215
256-258

Hamstrings (biceps femoris, semitendinosus, and semimembranosus) 80-81


121-122
132-133
134-135
156-158
173-175
212-215
216-217
243-246
256-258

iliopsoas complex (psoas major, psoas minor, and iliacus) 82-84


86-88
93-94
172-175
226-227
232-233
240-241

latissimus dorsi 99*


114*
153-154
168-169
224-225
228-229

levator scapulae 190-192


obliques (internal and external) 15


105-106
137-138
203-204
209-210
253-255
Free download pdf