In London, England, Steve was suffering from PTSD and thinking about
ending his life as he rode on a ferry. His instincts told him to get help and the
#5SecondRule “kicked in,” he moved away from the railing, and walked toward a
steward working on the ferry. It took the lowest moment of his life to admit just
how lost in depression he had become, but in less than five seconds he 5- 4- 3- 2- 1
and discovered the courage to save his life.
sean pound
(Sean Pound)
#1