The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

(Sean Pound) #1

And finally, James...
Steve’s story hit James “close to my heart.” James lost his baby brother to
suicide just a year ago. As James wrote, “I wish my brother took 5. I can never
change that, but I can change myself.” Using the #5SecondRule, he has found the
courage he needs to wake up and start living again: “It’s time for me to move on,
back to my passion, back to my running.” James made a five second decision. He is
running a 100 miler, 5- 4- 3- 2- 1, in memory of his brother Patrick.

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