Coaching, Mentoring and Managing: A Coach Guidebook

(Steven Felgate) #1
The Coaching Role: Inspiring and Motivating

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  1. “What is the specific feeling that I’m choosing to feel
    because of this action?”
    Note the key word, “choosing.” You have the ability to
    reject or accept feelings. As a coach, you have the
    responsibility to do that!

  2. “What is the root reason for my feelings?”
    What lies at the core of your anger, frustration,
    disappointment or bitterness? Does it really bear on this
    specific action or does it have its roots in something
    totally unrelated?
    None of us approaches any experience totally free of
    previous experiences. Each has a history he brings to a
    task. Both positive and negative experiences have value,
    and we learn from bad as well as good. But if we’re not
    careful, we can also allow experiences from the past to
    hinder or prevent positive responses in the present.
    The truth is, a bad haircut really can prompt you to
    respond more negatively to people and events than you
    would have normally. An unexplained dent in your new
    car can give you an excuse to sound curt to a client on the
    phone. But, knowing that, you must evaluate your
    responses — otherwise, your team members will begin to
    feel like children waiting for mom’s or dad’s mood to
    improve before approaching either of them with
    something important.
    Have you ever been upset and not really known why?
    Someone asks, “What’s wrong?” and you say, “I don’t
    know.” And you really don’t. You’re not in control. When
    you ask yourself the three questions listed above, you’re
    getting yourself under control so you can talk to people as
    an adult and not as an irate parent trying to punish a child
    for doing something wrong. Act ... don’t react.


Acceptance of Difficult Tasks


There’s one more outcome you can expect if you have
effectively assumed the role of coach. Your team members will
accept increasingly difficult tasks. This is a natural result of team


Act ... don’t react!
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