Artificial sweeteners: 33, 38, 57, 58,
276
Ascorbic acid: 131-133, 139
Aspirin: 77, 78, 169, 265, 266, 283-
285, 308
Asthma: 53, 63, 72, 78, 95, 129,
150, 166, 199, 212, 239, 262,
269, 275, 296, 298, 302, 310,
313, 344, 348
Attention Deficit Hyperactivity
Disorder (ADHD): 250, 251
B
Beef: 42, 45, 71, 85, 90, 91, 93, 99,
107, 148, 163-165, 180, 257,
318, 331, 339, 340
Beta-carotene: 133, 136, 151, 339,
340
Betaine hydrochloride: 262, 263, 273
Biofeedback: 197, 242, 253-255,
279-281, 291, 300, 346
Birth-control: 249
Black-currant-seed oil: 141, 151
Blood: 15-17, 19, 21, 25, 30-32, 35-
37, 39, 45-49, 60, 61, 64, 70,
78, 79, 82, 94, 118, 119, 124,
128, 130, 143, 145, 148-150,
158, 159, 167-173, 178, 187,
190, 207, 208, 214, 216, 239,
240, 243-246, 248, 249, 252,
253, 259, 265, 271, 273, 275,
276, 283-285, 294-296, 301,
302, 308, 311, 313, 315-325,
328, 335, 347
Blood pressure: 19, 31, 36, 37, 45-
49, 61, 78, 143, 169, 171, 173,
190, 239, 240, 275, 294, 295,
313, 321-323
Blood tests: 21, 35, 79, 273, 308,
311, 318, 335
Body: 11, 13, 15-17, 19-26, 29, 30,
32, 34, 36, 40, 41, 46, 47, 51,
58, 60-62, 64-68, 70-77, 79, 81-
85, 87, 88, 94, 100, 102, 112-
115, 118-121, 124, 125, 129,
131-135, 140-144, 146-151,
153, 156-159, 164, 166, 168,
169, 173-178, 187-193, 195-
197, 200, 202, 205-210, 213,
214, 216, 220, 223, 227-229,
232, 235, 237, 239, 243, 244,
246, 248, 249, 251-255, 257-
259, 265, 267, 269, 272, 274,
275, 277-284, 286, 288-290,
292-297, 301, 302, 305-309,
311, 313, 316, 319, 323, 324,
326-333, 336-339, 341, 342,
346-348
Body fat: 24, 32, 34, 36, 40, 41, 61,
65, 67, 68, 158, 200, 237, 302,
305-308, 311, 327, 328, 330,
331
Body temperature: 67, 120, 143, 308
Bone: 71, 72, 78, 88, 125, 133, 142,
147, 148, 154, 167, 187, 274,
275, 279, 283, 285, 301, 307,
313
Borage oil: 142
Bowel movements: 113, 272, 273,
275, 276
Brain: 3, 22, 26, 31-33, 37, 46, 51,
55, 58, 60, 65, 71, 74, 77, 82,
85, 119, 123, 142, 145, 148,
150, 154, 174, 188, 197, 227,
228, 235, 243-258, 272, 275,
277, 279-281, 283, 284, 287,
294, 299, 316, 337, 344, 348,
350
Brain chemistry: 245-247, 250
Brain waves: 251-254
Breathing: 54, 55, 150, 166, 253,
254, 269, 281-283, 286
INDEX • 355