GUIDELINES FOR THE USE OF HERBAL MEDICINES IN FAMILY HEALTH CARE1 RECIPE I
Ingredients
- Turmeric 2 finger lengths
- Boiled water ½ cup
Preparation
Clean the rhizome thoroughly, peel and grate, mix it with
boiled water. Squeeze and filter using clean cloth, and
take the supernatant liquid.
Direction for use
Adults, drink ½ cup 2 times a day, before breakfast and
before going to bed at night.
Ingredients
- Rhizomes of Kaempferia angustifolia 7 pieces
- Boiled water ½ cup
Preparation
Peel and clean the rhizome thoroughly, pound thoroughly,
mix with boiled water, squeeze and filter with clean cloth.
Take the supernatant liquid.
Direction for use
Adults: drink ½ cup 2 times a day, before breakfast and
before going to bed at night.
KUNYIT
Curcuma longa Linn.