Guidelines for The Use of Herbal Medicines in Family Health Care

GUIDELINES FOR THE USE OF HERBAL MEDICINES IN FAMILY HEALTH CARE

3 RECIPE III

For colic from getting a cold, delayed meals.

Ingredients

• Fresh leaves of Blumea balsamifera 4 leaves


• Cajuput oil 2 drops


• Water 1 glass

Preparation

Clean the leaves thoroughly, boil with 1 glass of water until

½ glass of decoction remains. Cool it and, filter. Then add

2-3 drops of cajuput oil.

Direction for use

Drink as a drinking tea.

Ingredients

• Fresh leaves of Paederia foetida 25 leaves

Preparation

Clean the leaves thoroughly, and steam. Do not boil,

because it will not be effective.

Direction for use

Eat as salad.

DAUN SEMBUNG

Blumea balsamifera DC.

4 RECIPE IV

SEMBUKAN = KENTUTAN

Paederia foetida L.

ATTENTION

1. TAKE SUFFICIENT AND REGULAR MEALS.

2. AVOID EATING SPICY AND SOUR FOOD THAT COULD CAUSE IRRITATION. ALSO AVOID

FOOD WITH HIGH FIBRE CONTENT.

3. LIVE ACCORDING TO A REGULAR ROUTINE AND AVOID STRESS.

4. IF THERE IS HEARTBURN (STOMACH STARTS ACHING), TAKE FOOD IN SMALL AMOUNTS.