The Raw Truth

Tofu Loaf

The sprouted tofu gives this dish a nice light texture while still having a very meaty taste. For a richer version, use seed cheeze (any variation)

in place of the tofu.

SERVES 4

2 cups Basic Tofu

1 cup carrot pulp (from juicing carrots)

½ onion, chopped

½ stalk celery, chopped

2 cloves garlic, minced

¼ cup minced fresh flat-leaf parsley

¼ cup raw tahini

2 tablespoons Bragg Liquid Aminos

1 tablespoon nutritional yeast

In a large bowl, combine all of the ingredients and mix thoroughly. Line a loaf pan with a piece of plastic wrap and press the tofu mixture firmly into
the pan. Invert the loaf pan onto a plate. Gently remove the loaf pan and set aside, then carefully peel away the plastic wrap. Alternatively, you can
use your hands to form the tofu mixture into a loaf shape. Serve.