The Raw Truth

(lu) #1

Nature’s Nectar


This smoothie tastes like coconut cream pie.


SERVES 1 OR 2

3 dates, seeded
2 cups filtered water
1 cup fresh, finely chopped coconut

Place the dates in a small bowl, cover with the water, and soak for about 1 hour, or until soft. Transfer the dates and their soaking water to a
blender, add the coconut, and blend until smooth. Pour into a glass and serve.

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