The Raw Truth

Nut Bliss

This delightful combination of nut mylks and bananas makes for a thick, frozen shake reminiscent of an ice cream milk shake.

SERVES 2 TO 4

Seeds from ½ vanilla bean

¼ cup filtered water

1 cup Almond Mylk

1 cup Coconut Milk

4 bananas, peeled, frozen, and thickly sliced

4 seeded, soaked dates, drained

Place the vanilla bean seeds and the water in a blender and blend until smooth. Add the mylk and coconut milk and blend to combine. Add the
bananas and dates and blend until smooth. Pour into glasses and enjoy.