Attached

(lily) #1
every new development in the relationship (getting married,
having kids, moving to a new home, making money, or
becoming ill) these basic differences will manifest themselves,
and the gap between partners may widen as the challenges
become greater.


  • Conflict is often left unresolved because the resolution itself
    creates too much intimacy. If you are anxious or secure, you
    genuinely want to work out a relationship problem. However, the
    resolution itself often brings a couple closer together—this is a
    scenario that, however unconsciously, the avoidant partner
    wants to avoid. While people with an anxious or secure
    attachment style seek to resolve a disagreement to achieve
    greater emotional closeness, this outcome is uncomfortable for
    the avoidant who actually seeks to remain distant. In order to
    dodge the possibility of getting closer, avoidants tend to grow
    more hostile and distant as arguments progress. Unless there
    is recognition of the process involved in an anxious-avoidant
    conflict, the distancing during conflict tends to repeat itself and
    causes a lot of unhappiness. Without addressing the issue, the
    situation can go from bad to worse.

  • With every clash, the anxious person loses more ground: During
    bitter fights between anxious and avoidant partners, when there
    are no secure checks and balances in place, people with
    anxious attachment style tend to get overwhelmed by negative
    emotions. When they feel hurt, they talk, think, and act in an
    extreme manner, even to the point of threatening to leave
    (protest behavior). However, once they calm down, they
    become flooded with positive memories and are then
    overcome with regret. They reach out to their partner in an
    attempt to reconcile. But they are often met with a hostile
    response, because avoidants react differently to a fight. They
    turn off all attachment-related memories and remember the
    worst of their partner.


What often happens at this point, if you are anxious, is that you not only
fail to resolve the original conflict but now find yourself in a worse
position than you were in the first place. Now you have to plead just to

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