- Sleep on the ground
- Rama symbol
- Sage/ incense stick cleansing
- Dance
- Walk/ Exercise
- Stand under shower
- Hug a tree
- Planting a seed
- Spend time in garden
- Mountain meditaion
GROUNDING CRYSTALS- Black and blue Kyanite
- Black Tourmaline
- Black Obisdian
- Black Onyx
- Carnelian
- Smoky Quartz
- Clear Quartz
- Fire Agate
- Dalmation/ Dalmatian Jasper
- Sugilite
- Red Jasper
- Hematite
- Ruby
- Tigers Eye
- Turquoise