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• Keeps you rooted


• Connects you to the earth energy


• Cures insomnia


• Reduces chronic pain


• Improved blood flow


• Relieves headache


• Protection from EMF


• Reduces snoring


• Reduces anxiety


• Improved metabolism


• Hormone balance


• Better immunity


• Improved memory


• No restlessness


• Keeps psychic vampires away


• Replenish your energy


• Freshness


• Communication with Higher- Self


• Reducing fear


• Promotes calmness


• Speeds up healing


• Reduces Jetlag


• Promotes positivity


• Keeps entities away

WAYS TO BE GROUNDED

• Walk bare foot on earth


• Tree meditation


• Grounding crystals


• Reiki foot chakra