alkalinerecipejuice

INGREDIENTS:

2 pcs. medium-sized pears, peeled and cubed

1/2 cup cashew nuts, crushed (almonds may also be used)

1 cup rice milk (or almond milk if using almonds)

1/4 cup lemon juice

1 stick celery, chopped

1 cup spinach leaves

1 cup crushed ice

1 tbsp. flax seeds (optional)

Manuka honey (for added sweetness)

Go Nuts! Nutty Pear Smoothie

THE
ALKALINE
DIET
.ORG
DIRECTIONS:

1. Put rice milk, chopped celery, and spinach leaves in the food processor and blend until they are
   well-mixed.


2. Add in crushed ice, cubed pears, cashew nuts, lemon juice, and also flax seeds if desired. Adjust
   the sweetness according to your taste by adding manuka honey.


3. Mix altogether until smooth. Pour in tall glasses and serve.
   This pear smoothie with a nutty twist is a perfect during hot summer days. Take it to cool down and feel
   invigorated.