Food Can Fix It - dr. Mehmet Oz

(pertamaxxx) #1
SERVES 1

140 g sliced nectarine


60 g sliced peeled carrot


80 g diced pineapple


120 ml fresh orange juice


60 g plain 2% Greek yoghurt


¼ teaspoon turmeric


196 CAL, 2 G FAT, 8 G PROTEIN, 41 G CARB, 30 G SUGAR, 5 G FIBRE,
62 MG SODIUM

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