SERVES 4
4 bananas, frozen
Puree the frozen bananas in a blender or food processor until creamy. Place in an
airtight container and freeze for at least 1 hour. Scoop and serve.
Healthy Flavour-Upper: This one-ingredient dessert is great on its own, but if
you’re craving something fancier, you can mix in frozen berries as you blend. Or
try topping with cocoa powder, cinnamon, or a drizzle of honey and some
chopped nuts.
105 CAL, <1 G FAT, 1 G PROTEIN, 27 G CARB, 14 G SUGAR, 3 G
FIBRE, 1 MG SODIUM PER SERVING
Chocolate-Dipped Clementines
SERVES 4
55 g bittersweet chocolate, finely chopped
½ teaspoon rapeseed oil
4 clementines
2 tablespoons shelled unsalted pistachios, finely chopped
Heat the chocolate and the rapeseed oil in a microwave on high for 45 seconds.
Stir until smooth. Line a baking sheet with parchment paper. Peel the
clementines and separate into sections. Dip each section halfway into the
chocolate, then into the pistachios, and arrange on the baking sheet. Chill until
set, about 25 minutes. Keep refrigerated until ready to serve.