133 CAL, 8 G FAT (4 G SATURATED), 3 G PROTEIN, 17 G CARB, 11 G
SUGAR, 3 G FIBRE, 1 MG SODIUM PER SERVING
It’s a Superfood
Clementines bring a nice helping of calcium, folate, and vitamin C to the
table.
PUMP UP YOUR POPCORN
Make this wholegrain snack tastier with add-ins. Mist 40 g of air-popped
popcorn with cooking spray (so toppings stick) and dust on the fun
flavourings here.
CURRY POWDER AND COCONUT SHAVINGS
(½ teaspoon + 2 tablespoons)
GRATED PARMESAN AND DRIED OREGANO
(2 tablespoons + ½ teaspoon)