Cosmic Healing II

Universal Tao Basic Practices and Preparation Exercises

1. Stand, feet together. Put your hands down, parallel to the ground. Expand your hands
   very far away and your mind very far away, touching the ground. Continue expanding
   your hands, feet and your mind very far away beyond the earth below. Go down
   through the galaxy, way beyond to the primordial force. It’s just like you are extending
   all the way to the primordial force as it was about 30 billion years ago.


2. Push, moving the hands forward six inches only.


3. Pull, moving the hands back by the sides. Think about your Tan Tien and feel Chi
   coming to the primordial force in your Tan Tien. Smile to your Tan Tien, dark, deep
   and vast.


4. Push: touch the primordial force in the universe.

A. B. C.

Fig. 2.13: A. Primordial Forces enter the Lower Tan Tien. B. Activate the Tan Tien Fire.
C. Fire burning Under the Sea.

5. Pull back the dark primordial forces with your hands to your Tan Tien.
   Push and pull: It’s just like you go to an empty space – vast. Then you come back to
   your Tan Tien – also empty, just like the primordial condition before anything existed.That
   is where all the forces come from. Push and pull 3 – 9 times.

Front Direction and Tan Tien Fire

Next, be aware of the front direction; a huge fireball appears in front of you.
Open your palms: scoop up the Chi, scoop up the fire. Bring the fire into your
Tan Tien. Activate the Tan Tien Fire.