Chapter II
- Start with a small dot of light
inside you. Expand your aware-
ness to the universe in front of
you. - Become aware of a big fireball
in front of you. Feel your hands
become bigger and longer.
Scoop up the fireball. You may
close your eyes to help your in-
ner sensing. - Use the fireball to light the fire
in your Tan Tien. Feel the fire
burning in the darkness, the
‘fire burning under the sea.’
Fig. 2.14 Smile to the Burning Fire.
Back Direction and Kidney Fire
Be aware of the back of the Tan Tien, the Door of Life and the back or rear
direction. Extend your mind very far away to the ‘back’. Scoop up the fire and
light up your ‘Kidney Fire’.
Fig. 2.15 Be aware of the back direction, move the arms toward the universe,
Scoop up the Universal Fire.