You’ll have to decide how comfortable you are restricting your food
intake to the above list. If you are worried about staying well-nourished
Cabbage
Carrots
Celery
Collard greens
Garlic
Green beans
Green peas
Kale
Olive oil
Onions
Lettuce
Sea vegetables
Summer squash (zucchini)
Sweet potatoes
Swiss chard
Winter squash
Apples
Grapes
Lemons
PearsBrown riceBlack beans
Garbonzo beans
LentilsPumpkin seeds
Sesame seeds
Sunflower seeds
Cod
Salmon
LambWorld’s Healthiest Foods Help You Manage Adverse Food Reactions