pomegranate, these seeds are dried and
used to add sourness to various dishes
a nd masala blends, including chana
masala. They are sold as whole, sticky
seeds and in powder form. The
pomegranate fruit and its juice have
become trendy as a healthy food source,
primarily because of the large number of
polyphenols, which are disease-fighting
antioxidants found in plants, that they
contain. Whether fresh, dried, or as a
juice, this is one fruit to add to your
daily routine.
- TURMERIC POWDER (HALDI): If
there is one spice my family cannot do
without, it’s turmeric. Derived from a
root, like ginger, it grows in the ground
