- BUTTER: When you adopt a vegan
lifestyle and diet, butter might at first
seem difficult to replace. These days,
it’s a cinch. Earth Balance and Spectrum
offer vegan margarine in tubs and in
stick form. If you are soy sensitive, be
careful to read all packaging on
margarine and other butter alternatives.
Many of these products are made with
soy, but some companies are introducing
soy-free alternatives that use olive and
coconut oils instead. The only drawback
to the coconut spread is that it tastes like
coconut—not a flavor I like to combine
with all my foods. The soy and olive oil
spreads are more neutral. - CILANTRO (DHANIYA): This herb is
axel boer
(Axel Boer)
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