The Paleo Diet Cookbook

(Brent) #1

Chilean Sea Bass en Papillote


The secret to the incredible flavors in this dish is the use of
parchment paper to wrap and seal the fish. This is a great
recipe to prepare for special guests. You’ll have them
thinking you’ve spent hours cooking when in reality you
were only in the kitchen for thirty minutes. SERVES 4


4 large carrots
2 leeks, roots and top green portions removed
4 pieces parchment paper
4 6-ounce Chilean sea bass steaks
4 tablespoons extra virgin olive oil
2 tablespoons dry white wine
2 tablespoons freshly squeezed lemon juice
1 teaspoon garlic powder
1 tablespoon dried dill weed
1 teaspoon freshly ground black pepper

Preheat oven to 425 degrees.


Peel carrots and cut into matchsticks. Cut leeks into
matchstick pieces to match carrots. Cut each piece of

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