remember them, and if you are like most people, upon
reintroduction these foods will make you feel uncomfortable
and bloated.
Condiments, salad dressings, and sauces play a crucial
role in modern-day Paleo Diets because they add flavor,
texture, and visual appeal to almost any dish. The key here
is to make your own condiments that aren’t filled with
refined sugar or salt, or high in omega 6 vegetable oils or
other additives. Paleo condiments, salad dressings, and
sauces add luxury, subtle flavors, and overtones to the
cornucopia of real unadulterated foods that are the basis of
modern Paleo eating.