The Paleo Diet Cookbook

(Brent) #1

  • Honey

  • Molasses

  • Corn syrup

  • All refined sugars, including maple syrup,
    date sugar, and any product that contains
    fructose, sucrose, or glucose


MISCELLANEOUS ITEMS


(^) • All vinegars and foods containing vinegar



  • Foods containing artificial colors or flavors

  • Foods containing preservatives

  • All spice blends containing salt

  • Vitamin supplements containing rice starch,
    soy, wheat, and other grain-based ingredients

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