thyroid and 25,47-49 digestion of 107
Monoamine oxidase inhibitor (MAOI) 295,297 glucagon and 24,53
N gluconeogenesis from 20,39,43-44,49
Nitrogen insulin and 23,53
balance of 56-59,109 intake of 57,102-103,108-110,270
kidney and 46 ketosis and 38,45,52-53,106,110,155
losses of 43-46,48,58,109 kidney damage 77,169
protein and 44,55-59,67,107-109 post-workout 126-127,271,284-285
retention 135 requirements 55-56,58,107-109,
sparing 47-48,54-56,58,60 117,188
Non-insulin dependent diabetes mellitus sparing, see nitrogen sparing
(NIDDM), see diabetes synthesis 23,25,98-99,137-140,155,
Noradrenaline, see catecholamines 208,210-211,231
O thermic effect of 93
Oleic acid 290 uric acid and 76
Omega-3 fatty acids 290 uses of 107
Omega-6 fatty acids 290 Protein sparing modified fast (PSMF) 63-
P 64,171
Peptides 107 Pyruvate
pH glycolysis and 178,183,200
buffering of low 34,203,214 supplements 299
force production and 214 R
FFA release and 186 Resting energy expenditure (REE) 92
ketoacidosis and 34,35 Respiratory quotient (RQ)
ketone infusion and 47 ketogenic diet and 193,195
ketosis and 34,35,203 glycogen supercompensation and 193
lactic acid and 183 S
nitrogen sparing and 47 Saturated fatty acids 75,111,113-114,148,
uric acid stones and 77 170,290
Polysaccharides 104 Sodium, see electrolytes
Polyunsaturated fats, see unsaturated fats Standard ketogenic diet (SKD) 101-118
Potassium, see electrolytes carbohydrate intake, see
Powerlifting carbohydrate
aerobic exercise and 181,275 chromium and 302
bodybuilding versus 207-208 endurance athletes and 124,276-277
ketogenic diet and 273 exercise and 85,123-124,168,215,
training and 207,213,254 236,245
Pregnancy 170-171 fat intake, see fat
Protein glycogen levels and
aerobic exercise and 180,187-188 glycogen resynthesis and 121
appetite and 73 lean body mass and 68
biological value (BV) 107 protein intake, see protein
bodily stores 19,181 Starvation, see fasting
caloric intake and 60,108,135 response 231
calcium loss and 80 Sucrose 104-105,126-127,133,150,271,309
carb-load and 134-135,139,141-143 T
carbohydrates and 56,107-109 Targeted ketogenic diet (TKD) 124-127
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