Microsoft Word - H.E.M.P Healthy Eating Made Possible - Paul Benhaim - Completed.docx

by  

  Paul  

  Benhaim

The
 Make

 Up

 of

 Naturecure 175

Nature

 or

 Science? 176

What

 is

 Disease? 176

Mind

 and

 Body 176

Lose

 Calories

 Fast 177

Start

 the

 Day

 -­‐

 the

 Naturecure

 Way 179

Water 180

Water

 and

 Earth
 Therapies 183
Water

 Baths 184
Air 184
Breath 185

Sleep

 and

 Relaxation 186

Happiness 187

Hygiene 187
Dental

 Hygiene 188

Sun
 Cures 188

Naturecure

 -­‐

 an

 Integration

 into

 a
 Modern

 World 189

NATURECURE

 AND

 FASTING 191

Why
 Fast?
 Removal

 of

 Toxins 192

Why
 Fast?
 Mucus
 Build-­‐up 193

Why
 Fast?
 Fatigue 193

Why
 Fast?
 The

 Tips 195

Why
 Fast?
 Constipation 197

When

 Fast? 197
What

 to

 Fast

 with

 -­‐

 Colonics? 197