by
Paul
BenhaimSatisfying the palate is a very enjoyable life experience.
Anything you really fancy is great, once in a while. No matter what
you eat, it is important to learn to listen to nature’s signal. When
the stomach is full, the signal is belching. If you do not stop eating
when you are full, you will not be helping your digestive system.
No matter how great the food may seem, enough is enough.
Fruits are best digested when eaten alone. Fruit is
digested in the small intestine and when eaten with other solids,
its emptying from the stomach is delayed. This permits
fermentation that produces indigestion and often the formation of
gas.