Microsoft Word - H.E.M.P Healthy Eating Made Possible - Paul Benhaim - Completed.docx

by  

  Paul  

  Benhaim

Juice
In tropical and sub-tropical areas I feel it is less important to eat
green leafy vegetables and more important to eat an abundance
of sweet

Symptom
Acidity
Acne
Allergy
Asthma
Blood pressure (high)

Cancers

Colds

Constipation
Diarrhoea
Diabetes
Digestive disorders
(general)

Flatulence
Fever
Gallstones
Liver

Menstruation

Nerves

Rheumatism
Sinus problems
Anaemia

Arthritis

Cancer

Colds

Eyes
Hair

Heart

Kidney

Juice

See digestive disorders

Carrot, lettuce and spinach

Carrot, beetroot and cucumber

Carrot & spinach or celery

Carrot & spinach or orange, lemon and

pineapple

Grapefruit, lemon & orange or carrot &

spinach

Grapefruit, lemon & orange or carrot &

spinach

Carrot, beetroot and cucumber

Apple & ginger

Carrot, celery & parsley

Juice of ash pumpkin if due to excessive

acidity. 4oz of diluted juice in

morning on empty stomach

Carrot & celery

Orange & lemon

Apple, carrot and spinach

Carrot, beetroot and cucumber or apple,

garlic, lemon and hemp oil

Parsley & spinach or carrot, celery and

beetroot

Carrot & lettuce or beetroot, spinach,

apple and cucumber

Carrot & celery

Carrot, parsley & spinach

Carrot, beetroot, dandelion, turnip and

spinach

Grapefruit, celery cabbage, spinach and

parsley

Carrot, beet, wheat grass, parsley, kale,

asparagus, spinach and turnip

Carrot, cucumber, radish, spinach, celery

and garlic

Carrot, celery spinach and parsley

Alfalfa, lettuce,spinach, carrot, wheat

grass and peppers

Carrot, beetroot, celery, peppers and

turnip

Carrot, beetroot, cucumber and celery