by
Paul
Benhaimdegree and then coated with a foreign substance such as glucose
or talcum is called polished rice
Alternatives
to
Rice
Why rice at all? Maybe try an extra portion of your favourite seed
with an avocado mixed in, serve with a salad. Or try wild rice, soak
it for a few hours and let it sprout for 12+ hours - it is a great
addition to most salads. Brown organic basmati is good. Also
consider the following:
Millet and Buckwheat
one part grain to two parts water for 20-25 minutes
Couscous
one part to two parts grain for 5 minutes
Bulgur Wheat
one part grain to 1.5 parts water for 20 minutes
Barley
one part grain to 2 parts water for 1.5 hours.
Served as they are mixed with herbs or with salad, few vegetables
or mixed with a soup to add thickness.
Blue-green
algae
Algae or phytoplankton are plant life without roots, leaves or
flowers. There are tens of thousands of algae, mostly in the
oceans. They vary in size - ranging from smaller than the eye can
see to 50 metre kelp -and colour (blue-green, red, brown, purple).