by
Paul
Benhaimadded. So you can sprout half in the dark, and half in sunlight for
balanced nutrition.
Alfalfa
Although it is one of the most well known, tasty and easy to grow
sprouts, it is hybridised, and therefore not truly a nature food.
Some examples of measurable increased nutrition content
due to sprouting:
Vitamin B6 by up to 500%B2 by over 1000%C by over 1000%Biotin 50%Folic acid by over 500%Now compare this with loss of nutrition by cooking and you
begin to understand why the hemp-Naturecure lifestyle move
towards a 100% living food diet is the answer to almost any
illness.
Rice
Rice from which only husk has been removed, but layers of bran
and most of the germ retained, is known as brown rice. Rice from
which husk, germ and bran layers have almost completely been
removed by power machinery is known as milled rice. Rice milled
to a high degree is known as white rice. Rice milled to a high