Microsoft Word - H.E.M.P Healthy Eating Made Possible - Paul Benhaim - Completed.docx

by  

  Paul  

  Benhaim

Wine was used in ancient ayurveda to dispel fatigue and
enhance digestion. This was wine without chemicals (organic wine
is available from Vintage Roots, see resource list).

Sangria
 VGN

2 Oranges 1/2 lemon

1 lime

2 cups organic red wine (hemp if you have made some) 1 cup
organic soda

Mix juice of above fruits in two ice filled tall glass and serve with
hemp flowers and yellow rose petals

'Drink your foods [after thorough chewing] and chew your
beverages' Gandhi