Microsoft Word - H.E.M.P Healthy Eating Made Possible - Paul Benhaim - Completed.docx

by  

  Paul  

  Benhaim

Green

 Soup

 RVGNS

2 avocados, peeled and stoned

3 cups fresh apple juice

1/2 lemon, juiced

1 courgette, grated

Handful alfalfa and hemp sprouts

1 stick celery, finely diced

Handful parsley

1 tbsp Hempso (tm) tamari

1 tsp hemp oil

1 tsp yeast

1 large mushroom sliced

Ground ginger

Combine avocados, apple and lemon juice, parsley, Hempso (tm),
hemp oil and pinch of ginger. Mix sprouts with grated courgette
and diced celery. Combine both parts and serve garnished with
sliced mushroom.