by
Paul
Benhaim120g sauerkraut, chopped finely
50g hulled hemp seeds
25g whole almonds
2 tsp Hempso(tm) sauce
Soak arame for 30 minutes in plenty of water. Rinse and drain the
arame quickly in a sieve under a tap. Place the arame in a
saucepan with water to cover. Warm the water to just over
touchable temperature and add the soy sauce. Turn the heat to
low, cover pot and leave for 15 minutes. Take sauerkraut and
spread over arame. Simmer for 5 minutes, then remove the lid and
cook remaining liquid. Mix arame, sauerkraut and hulled hemp
seed together and place on a serving dish. Roast almonds and
some whole hemp seeds under the grill or dry roast in the frying
pan. Cut almonds into slithers and place on top of dish with the
hemp seeds. For a main dish, serve with a colourful salad,
cucumber slices and basmati nice rice.
Snackie
Snakes
RVGNS
This recipe has been donated by a dedicated living foods author of
numerous books Jeremy Safron and is more of a snack than a
starter. It is a wonderful energy boost. Jeremy, who is based in
Hawaii, runs retreats and offers many useful tools - find him in the
resource section.
Amounts to taste