Microsoft Word - H.E.M.P Healthy Eating Made Possible - Paul Benhaim - Completed.docx

by  

  Paul  

  Benhaim

Aubergine

 Starter

 RVGS

1 aubergine

Pinch freshly ground cinnamon

1 clove per person

175g red cabbage

100 g cashew nuts

100 g hulled hemp seeds

1 lemon, juiced

Bunch of fresh thyme, to taste

Cut the aubergine in half. Cut out the inside. Finely chop the
cabbage. Place cashew nuts in grinder. Mix remaining herbs with
cabbage, nuts, seeds and lemon juice and place in the aubergine.
You may optionally cook by roasting for 30 minutes in a 180°C
oven.

Golabki
 NS

These cabbage parcels are often served in Poland on Christmas
Eve.

1 large cabbage

75g organic hemp butter (ghee)