Microsoft Word - H.E.M.P Healthy Eating Made Possible - Paul Benhaim - Completed.docx

by  

  Paul  

  Benhaim

shelf, stirring occasionally. Let cool then place in coffee grinder
with hemp seeds. Mix then blend repeatedly until a powder. Store
in an airtight jar. A warming spice that helps digestion. Use in
many dishes – sparingly.

Super

 Green
 Salad
 Dressing

1 tbsp roasted and powdered cumin seeds

1 tbsp hemp seed, roasted

1 tsp. pepper

1 lemon, juiced

Pinch of blue-green algae powder

Mix and serve.

Dry
 Roasted

 Seed

 Mix

 VGNS

175g mixed seeds (hemp, sesame and pumpkin are an ideal mix)

1/2 tsp. ground cumin

1 tsp. coriander powder

1/4 tsp. turmeric

1/2 tsp. Hempso(tm)

Options: pepper or lemon juice.