index 291Mashed Caulifl ower, 261–262
Nancy’s Ambrosia, 262–263
Nancy’s Baked Eggplant, 263
Nancy’s Carrot Muffi ns, 263–264
Napa Slaw with Honey Mustard Sauce,
264–265
Refried Beans and Salsa with
Chips, 265
Rice House Fried Fish, 265–266
Rice House Mushroom Stuffi ng,
266–267
Roasted Red Pepper Bisque, 267–268
Spaghetti Squash with Honey
Mustard, 268
Spicy Thai Stir-Fry, 268–269
Stuffed Cooked Tomatoes, 269–270
Sweet Potato Burgers, 270–271
Turkish Lentil-Tomato Soup, 271–272
White Beans and Greens, 272–273
Refried Beans and Salsa with Chips, 265
Reinventing Medicine (Dossey), 136–137
relationships, spirituality and, 156
relaxation
exercise and, 70
feelings and, 86
religion
Buddhism, 111–112, 122
Christianity, 142–145, 153–157,
165–166, 224–225
faith and, 138–142
God, 165–168, 224–225, 228, 239–240
prayer and, 137, 142–145, 221–225
sin and, 153–157
spirituality and dreams, 165–168
Zen, 199–200
See also spirituality
Responsibility Game, 81–85
restaurants, 61–62
Rice Diet Cookbook, The (Rosati), 2,
38, 209
Rice Diet Program (Duke University), 1–3
direction of, 182–183
expectations for, 33, 70–71
frequency of dieting and, 44
goals of, 185
Paradigm Shift Happens Kit,
133–134, 142
poetry therapy, 151–152
Rice Diet Store, 66
Rice House, 45tips for certain health conditions, 58–60
Web site of, 2, 38
weight loss and, 1, 11–16, 16, 23–24,
25, 33, 58–60, 115, 130–132, 131,
181–184
See also cleansing
Rice Diet Renewal, The (Rosati), 5–8, 115
Rice Diet Solution, The (Rosati and
Rosati), 2, 38, 209
Rice House Fried Fish, 265–266
Rice House Mushroom Stuffi ng, 266–26y
Ricers, defi ned, 1
right brain (R-mode), 125–129, 152
Roasted Red Pepper Bisque, 267–268
Rosati, Bob, 74, 92, 181–184, 222
Rosati, Giampiero, 193–197
Rosati, Kitty Gurkin, 2, 5–8, 38, 115,
173, 209
Rosati, Luisa, 194, 195
Rumi, 213
Rumi Secret, The (Lee), 213
running, 68
“Sailing from Cape Fear to Hope Island”
(poem), 17–18
sample menus, 48–60, 65–66
Science, 202
seed variety, 180–181
self-evaluation, 14–20
self-knowledge, 135–138
Shinrin-yoku, 169–171
sin, 153–157
singing, 87–88
skating, 68
Slow Food, 196
slow food movement, 63, 193–197
Slow Food Nation (Petrini), 194
Slow Town, 194
Smith, Jeffrey M., 189, 191
sodium, 34–37, 39–40
soil, 200
“Soil Quality and Financial Performance”
(Science), 202
soul, 140
Spaghetti Squash with Honey
Mustard, 268
Sperry, Roger W., 125–126, 151
Spicy Thai Stir-Fry, 268–269
spinach, 186
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