109Keep Your Joints and Tissues Youthful
Most people have lost their normal contact with
Mother Nature and simple, natural living. They no
longer know how to eat the simple way God intended.
If you suffer from prematurely old joints and
hardened tissues, take the ACV mixture three times daily.
Eliminate animal proteins and diary products. Stop using
all refined sugars, products and beverages! You soon will
see how youthful your body will begin to feel.
After several months on The Bragg Healthy Lifestyle
and the ACV and honey cocktail taken 3 times daily, you
will find that joint stiffness and misery starts vanishing.
You will discover you can walk or run up stairs without
effort! You will notice that you look younger and feel
younger than you have in years! (Also, follow page 121.)
Make The Bragg Healthy Lifestyle a life-long daily
habit! Over the years we have seen many stiff-jointed,
prematurely old people transform themselves into new,
youthful, healthy people! We can’t do it for you. You
must make the effort to give this Fasting & ACV and honey
program a chance to prove what it can do for you!
Don’t procrastinate: we challenge you to begin today!
Your Waistline is Your Life-Line,
Date-Line and Health-Line!
Get a tape measure and measure your waist. Write
down the measurement. If you consciously pursue
vigorous abdominal and postural exercises combined
with correct eating and a weekly 24 hour fast (and, later
on, 3 to 7 day fasts), in a short time you’ll see a more
trim and youthful waistline. Studies show the bigger the
waistline – the shorter the lifespan. Trim waistlines can
make people appear years younger! Now, let’s get yours
down to where it should be, if it has grown too big and
fat. It’s a trim, lean horse for the long race of life! I’m
sure we all want to enjoy longevity! Living The Bragg
Healthy Lifestyle is wonderful! Each day is a precious
gift to honor, cherish, guard, and treasure, for the
healthy life is truly so rewarding and beautiful!