may amplify them.
3) Yo h i m b i n e .Your body won’t
burn much lower-body fat until nearly
all upper-body fat is eliminated. That
has to do with certain receptors in
l o w e r-body fat. There is evidence,
however, that shows using an alpha-
2 adrenergic blocker can allow you to
tap into lower-body fat stores faster
(women and those who have tro u b l e
getting cut quads take note). The fat
cells in the lower body, unlike those in
the upper body, have a predominance
o f alp h a -2 a d re n e rg ic fa t c e ll
receptors, which make for slower fat release. You may be able
to short-circuit that problem with the alpha-adrenergic blocker
yohimbine, which is a natural plant derivative. It’s been shown
to be especially effective for women.
How we use yohimbine:The Tight supplement we
mentioned above contains a very potent form of yohimbine, so
we were getting a dose once or twice a day to enhance our fat-
burning efforts.
4) Phosphatidylserine.PS is not a drug. It’s a natural
c o rt i s o l - s u p p ressing substance. Why would you want t o
s u p p ress cortisol? You’ve probably seen the TV ads that say
cortisol is a stress hormone that causes bellyfat to accumulate.
T h a t ’s correct. It’s a hormone your body secretes when it’s
under stress, such as from an intense workout, and it literally
forces your body to eat its muscle tissue for emergency energy
and build up fat deposits. In other words, if you’re training hard,
you’re not only stimulating a growth response but activating a
muscle-wasting emergency response that can make bodyfat
more difficult to burn.
Research has shown that a high-carb diet can help control
cortisol, but that’s not the optimal eating plan for you if you’re
looking to get in X-treme Lean condition. To get the same, or
frankie
(Frankie)
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