Close Him Down with Side-to-Side Shuffles
Objective: Develop ability to transition from a lateral shuffle to a forward motion as well as reactive
agility
Set-up and Directions: Divide your players into groups of three with one ball per group. Have two
players stand 5 to 7 yards apart facing each other, but with their sides to a third player standing 10 yards
away. Direct the two players facing each other to pass back and forth. They must take 2 touches. The third
player must move laterally using a side-to-side shuffle in the direction the ball is played (Figure 5.13a).
Figure 5.13a Figure 5.13bAfter a few passes, one of these two players will take a touch in the direction of third player. As soon as
this happens, the third player sprints towards the player who has turned towards them (Figure 5.13b).
There is no tackling or dribbling. Switch the working player after each repetition.
Coaching Points: The player should maintain a low center of gravity and take small quick steps when
shuffling. The legs should not cross. They must take a powerful first step in intended direction and short,
powerful steps while accelerating. Encourage quality passes between the other two players and fast turns
with the ball.
Variation: You can vary this exercise by having the coach call out “Close him down!” as the signal for
the shuffling player to accelerate forwards.
Progression: You can progress this exercise by having the player make a curved run showing the turning
player to the outside or inside.