Ulpotha, Sri Lanka
Ulpotha is a rare antidote to modern life.
Nestled in a sustainable organic farm in an
ancient pilgrimage site on the western fringes
of Sri Lanka, the relaxed natural environment
and homegrown cuisine heightens the benefits
of the panchakarma detox, oleation and yogic
programmes. With accommodation in mud-
style huts, no electricity, hot water or doors,
Ulpotha is not for everyone, but those seeking
peace and spiritual renewal tend to become
hooked. Dr Srilal, the resident physician designs
guests’ personalised detoxification plans and all
treatments are done in accordance with ancient
traditional Ayurveda therapeutics.
http://www.ulpotha.com
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Somatheeram Ayurvedic Health
Resort, India
For almost 30 years, the physicians at the Somatheeram Ayurvedic
Health Resort, nestled within lush gardens in the heart of
Kerala, have cleansed and rebalanced weary bodies from all
corners of the world. In fact, Somatheeram was amongst the first
retreats to introduce this rich cultural philosophy to the Western
world. The hugely experienced team of Ayurvedic doctors and
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therapists led by Dr Sreelatha and Dr C. A. Raman have cared
for more than 12,000 clients through programmes ranging from
classic panchakarma to weight reduction and rebalancing,
ranging from seven to 28 days duration. Accommodation is clean,
simple and vey much in keeping with the ethos of the resort.
http://www.somatheeram.org