Womens_HealthAustralia-February_2017

TRENDS

WITH

BENEFITS

The next big things in fitness, food and wellness for...

By Alice Ellis

Biking in water is

a thing in Europe.

Classes are set up

like a spin class, but

in a pool. One perk:

there’s virtually no

adverse physical

impact because

the water protects

your joints.

TRY IT Hasn’t made
a big splash in Oz
yet, but if you’re
champing at the
bit, you can buy
your own aqua
bike, treadmill or
even trampoline at
aquabuzz.com.au.

THE NEW

A Q U A

AEROBICS

FEBRUARY 2017 womenshealth.com.au 29