22 recipes+ APRIL 2017
RECIPES
IAN HOFSTETTER, ROB SHAW & BRETT STEVENS
Sushi rolls are a great make-ahead lunch box filler
Roll play
Salmon & Wasabi
Nori Rolls
SERVES 4 (Makes 8) PREP 20 minutes
- 20 minutes to chill COOK 30 minutes
1½ cups long-grain brown rice
4 cups water
¼ cup rice vinegar
210g can pink salmon, drained,
skin and bones removed
2 tablespoons mayonnaise
½ teaspoon wasabi paste
4 sheets nori
1 Lebanese cucumber,
cut into matchsticks
½ red capsicum, cut into 5cm-long
thin sticks
Pickled ginger, to serve (optional)
Soy sauce, to serve
1 Rinse rice under cold water until water
runs clear; drain. Place rice and the water
in a large heavy-based saucepan over high
heat. Cover; bring to the boil. Reduce heat
to low; cook for 30 minutes or until water
is absorbed. Remove from heat. Stand rice,
covered, for 5 minutes. Stir with a fork
to separate grains; chill for 20 minutes.
Add rice vinegar; stir to combine.
2 Place salmon, mayonnaise and wasabi in
a bowl; mash until almost smooth.
3 For each nori roll, place a nori sheet,
shiny-side down, on a bamboo mat, with
shortest edge facing you. Using damp
fingers, gently press a quarter of the rice
over nori sheet, leaving a 2cm strip at one
end. Using your finger, make an indent
along centre of rice. Spread 2 tablespoons
of salmon mixture along indent of rice;
top with a quarter each of the cucumber
and capsicum. Roll up tightly, using the
bamboo mat as a guide. Cut the rolls in
half to make 8 rolls in total.
4 Pack nori rolls in lunch box with pickled
ginger (if using) and soy sauce.
Teriyaki Chicken
Nori Rolls
SERVES 4 (Makes 8) PREP 25 minutes
+ cooling COST $3.45 a serve
2 x 250g packets microwave long-grain
white rice, heated
2 teaspoons rice vinegar
1 teaspoon caster sugar
1 cup shredded cooked skinless chicken
2 teaspoons teriyaki sauce
4 sheets toasted nori
4 butter lettuce leaves, torn
½ red capsicum, thinly sliced
1 cucumber, seeded, cut into matchsticks
2 tablespoons salt-reduced soy sauce
1 tablespoon sweet chilli sauce
1 Place rice in a large bowl. Add the vinegar
and sugar; stir to combine. Cool.
2 Combine chicken and teriyaki sauce
in a bowl. For each roll, place a nori sheet,
shiny-side down, on a bamboo mat, with
shortest edge facing you. Using damp
fingers, gently press a quarter of the rice
over nori sheet, leaving a 2cm strip at one
end. Using your finger, make an indent
along centre of rice. Top with a quarter each
of the chicken mixture, lettuce, capsicum
and cucumber. Roll up tightly, using the
bamboo mat as a guide. Cut rolls in half to
make 8 rolls in total.
3 Whisk soy sauce and sweet chilli sauce
in a small jug. Pack nori rolls in lunch box
with the dipping sauce.
BUDGET
WINNER
$3.15
A SERVE
MAKE
AHEAD
You can make
these rolls up
to 1 day ahead.
Store in an airtight
container in
the fridge