Cosmopolitan UK — June 2017

(Amelia) #1
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f you’re stepping into The World’s
Most Famous Swimsuit, you need
a seriously sculpting fitness regime.
Step up Patrick Murphy, trainer
to Baywatch newbie Alexandra
Daddario (oh, and Zac Efron). Murphy
devised a tough, five-day-a-week
schedule to get the stars in shape: “The
aim was to make them super-agile and
athletic.” No biggie, then. Try his taster
workout below, by performing all five
exercises in a row, before resting for
a minute and doing it all again four
more times. Red inflatable, optional.
ÅBaywatch is out on 29th May

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Our gift to you this summer:
the swimsuit workout
Hollywood stars swear by

body


Get a


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Free download pdf