Australian_Yoga_Journal_October_2017

(sharon) #1
KAMINI DESAI PHD (USA)

Yoga Nidr a is a highly powerful ancient sleep-based


meditation technique originated from the ancient yogic


scriptures. Yoga Nidra uses the biological process of


sleep to enter an evolutionary state of consciousness


where one can awaken to their true nature.



  • A complete transformational program

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  • Gain personal insights through ancient yogic philosophy

  • Experience-oriented teaching and exploration

  • Tools to balance health and restore inner-resiliency

  • Learn to release persistent habits and behavior patterns

  • Learn professional facilitation skills


YOGA NIDRA
The Art of
Transformational Sleep

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